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Ergonomic Chairs vs. Regular Chairs: Health Benefits Compared

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The selection of the appropriate chair has a direct bearing on posture, comfort, and health. Many people dedicate several hours each day to sitting for work, study, or relaxation. The difference between ergonomic chairs and regular chairs assumes significance while weighing the health advantages. Regular chairs are primarily intended for their fundamental reason for sitting, but ergonomic chairs are designed to specifically support the human body and alleviate physical discomfort. Design Purpose Normal chairs are mainly intended for general use and short sitting hours. They are usually intended for aesthetic purposes, economy, and simplicity. Most normal chairs are fixed in height, without back support, and non-adjustable. They are ideal for dining or short meetings but not for prolonged sitting. Ergonomic chairs are made with the human body in mind in consideration and the manner in which people sit. The design intention of ergonomic chairs is to encourage proper posture, relieve pres...